Jan 25, 2023

So you want to write a book this year? Well, you're in luck!

Our guest for episode 90 is Sally Ekus, Lead agent and Co-Owner of The Ekus Group, a non-fiction agency and publisher, and she's here to dig deep into the world of writing and publishing. So if your new years resolution was to make some progress on...

Jan 18, 2023

There are 1,440 minutes in each day. What if just one of those minutes could make all the difference? One minute is all you need to Pause, Breathe, and Reflect.

Taking that minute of mindfulness to recharge, reset, and be present is what many of us are missing in our lives.  It's a message Michael O'Brien has been...

Jan 11, 2023

There are many paths to success in life. Some are easy roads, others harder. Sometimes a bit of luck plays a part in success; other times, you have to bite the bullet and work hard for it.

Regardless of the circumstance, the most important thing is to stay true to yourself. Which is why we're so stoked to have...

Jan 4, 2023

Whose rules are you following?

Such a simple question, one that should have a simple answer. But of course, we wouldn't have dedicated almost an hour talking about it if that were the case.

Imposter Syndrome is what this episode is all about; how the rules that our culture creates are internalized in destructive ways,...